Stuffed Bell Peppers Have a Hidden Asset

Fr. John Finley
August 18th, 2018
Santa Maria Times

Did you know that as bell peppers age, their nutritional qualities and flavor characteristics change as well?

For example, red peppers contain nine times more beta carotene than green bell peppers and twice the amount of vitamin C, but a serving of green peppers still provides over 200 percent of your suggested daily intake of vitamin C.

Red and yellow bell peppers have a very different flavor than green bell peppers. The red ones, especially, are much sweeter. Any bell pepper can be used for this recipe; use the type you like the best.

Revealing the Hidden Asset of Santa Barbara County

Uncorked

James Nokes
09/10/2018
The Daily Chronicle

Forced to lay on his back, Louis Lucas had enough.

For 40 years, the veteran Santa Barbara viticulturist had been the man behind the wines. His extensive knowledge of the area dates back to a time when the area had 60 acres of vineyards. Today there are more than 200 wineries, six AVAs and more than 21,000 acres of vines.

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